Fit.Girl.Swag

Working towards a healthier lifestyle and these are the things that inspire, motivate, and encourage me. I am 20lbs down and stopping no time soon!
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  • mybodyneedschangeandineedcash:

Over eating is something common around holidays. It’s Thanksgiving and all the food looks so good so you had a little of everything and accidentally over indulged. You might get a stomach ache, take some Tums and go on about your day. Binge eating doesn’t need an occasion nor hunger to begin, A binge can happen at any given moment and is followed by guilt and shame. Binges can be compulsive and on impulse. A binge is a period of uncontrolled eating and it’s often used to cope with something else. Binges aren’t always followed with purging afterwards. Binges occur frequently and repetitively. People who have BED are known to hide their behaviors from people around them. BED is an eating disorder and shouldn’t be taken lightly. It’s a mental illness. 

    mybodyneedschangeandineedcash:

    Over eating is something common around holidays. It’s Thanksgiving and all the food looks so good so you had a little of everything and accidentally over indulged. You might get a stomach ache, take some Tums and go on about your day. 

    Binge eating doesn’t need an occasion nor hunger to begin, A binge can happen at any given moment and is followed by guilt and shame. Binges can be compulsive and on impulse. A binge is a period of uncontrolled eating and it’s often used to cope with something else. Binges aren’t always followed with purging afterwards. Binges occur frequently and repetitively. People who have BED are known to hide their behaviors from people around them.
    BED is an eating disorder and shouldn’t be taken lightly. It’s a mental illness. 

    (via funeralformyfat)

    Source: beutifulmagazine
    • 7 hours ago
    • 576 notes
  • curvaliciousfashion:

    “Attractive and Fat”

    Many of you have probably heard of the CEO of Abercrombie and Fitch’s controversial and flat out rude comments that the company doesn’t sell XL or XXL sizes for women because they want “cool” people to wear their clothes. Well, this blogger wrote an open letter to Jeffries and included these photos of herself and what is considered a “typical” male model body type. 

    Some quotes from her letter:

    “The only thing you’ve done through your comments (about thin being beautiful and only offering XL and XXL in your stores for men) is reinforce the unoriginal concept that fat women are social failures, valueless, and undesirable.”

    “This is largely attributed to companies like yours that perpetuate the thought that fat women are not beautiful. This is inaccurate, but if someone were to look through your infamous catalog, they wouldn’t believe me.”

    “P.P.S. You should know your Large t-shirt comfortably fits a size 22. You might want to work on that.”

    This has to do with fashion, though perhaps not in the way this blog has so far posted. But this sort of confidence is the sort of thing that we want our choices in clothes to reflect. You should be able to wear whatever you want and feel confident - no matter what other people may say or think. 

    (via cutenfit)

    Source: curvaliciousfashion
    • 1 day ago
    • 6284 notes
  • It’s official. I can die happy now! Feeling star struck :)

    It’s official. I can die happy now! Feeling star struck :)

    • 1 day ago
  • This makes me want to try yoga!!!

    (via losing-every-extra-pound)

    Source: mitchdoeslife
    • 2 days ago
    • 3345 notes
  • WHAT THE FUCK DO YOU MEAN IT’S ALMOST JUNE I’M STILL FAT

    (via girlgotmuscle)

    Source: hippiehealthy
    • 3 days ago
    • 30452 notes
  • Source: fitness-is-coming
    • 3 days ago
    • 278 notes
  • (via 10000steps)

    Source: forksandfoods
    • 1 week ago
    • 5415 notes
  • im-kellin-myself:

    Do you ever look at someone and then look at yourself and get sad

    (via findingmyownstrength)

    Source: im-kellin-myself
    • 1 week ago
    • 36629 notes
  • beautyfortheseashesthefitproject:

    I always see the “Rebog if your mom is beautiful” text.  And while I always reblog it, because it is true…I wish I would happen upon a text post that said, “Reblog if your Dad is handsome”.  But I haven’t yet. So I’m making my own. 

    Reblog if Your Dad is Handsome <3

    Source: beautyfortheseashesthefitproject
    • 1 week ago
    • 12 notes
  • skinnyfitandsexy:

15fromfattofit:

This is really important.
But what I would say is you do learn to love exercise and eating delicious healthy food. That’s how I take care of myself and I love it, I didn’t always but I do genuinely enjoy it now.

LOVE

    skinnyfitandsexy:

    15fromfattofit:

    This is really important.

    But what I would say is you do learn to love exercise and eating delicious healthy food. That’s how I take care of myself and I love it, I didn’t always but I do genuinely enjoy it now.

    LOVE

    (via 10000steps)

    Source: shreddingdonna
    • 1 week ago
    • 2573 notes
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